This page contains links to resources for anxiety.
Anxiety UK is a registered charity that aims to help people to cope with and recover from anxiety by providing information and self-help resources. They also strive to increase awareness in the general public of the causes and conditions of anxiety disorders and associated phobias.
"My therapy sessions provided me with practical skills for overcoming anxiety. I could not be more thankful for all the help I received"Healthcare professional
"Thank you for your patience, your insight, your gentle manner, and for believing me! I appreciated all your time and efforts."Teacher/Therapist
"My sincere thanks for all the help. I've come considerable way and think I could be coming out of this stronger than I was before the accident."Engineer
© CBT Solutions Scotland. CBT Solutions Scotland is a trading name for Armstrong Psychological Services.
A Limited Company registered in Scotland at Hudson House, 8 Albany Street, Edinburgh EH1 3QB. Company number: SC466554.